Awareness
T'ai Chi Chih is a mindfulness moving meditation practice that's [...]
Treasures of Teaching TCC
T'ai Chi Chih is a mindfulness moving meditation practice that's [...]
Sticking with It
T'ai Chi Chih is a mindfulness moving meditation practice that's [...]
Joy and Peace
T'ai Chi Chih is a mindfulness moving meditation practice that's [...]
Joy & Healing
T'ai Chi Chih is a mindfulness moving meditation practice that's [...]
Teaching & Learning
T'ai Chi Chih is a mindfulness moving meditation practice [...]
Joy
T'ai Chi Chih is a mindfulness moving meditation practice [...]
TCC Effects in Daily Life
T'ai Chi Chih is a mindfulness moving meditation practice that's [...]
Teaching and Learning
T'ai Chi Chih is a mindfulness moving meditation practice that's [...]
Healing
T'ai Chi Chih is a mindfulness moving meditation practice that's [...]
Chi
T'ai Chi Chih is a mindfulness moving meditation practice that's [...]
Learning
T'ai Chi Chih is a mindfulness moving meditation practice that's [...]
Gifts of TCC Practice
T'ai Chi Chih is a mindfulness moving meditation practice that's [...]
Gifts of TCC
T'ai Chi Chih is a mindfulness moving meditation practice that's [...]
Expect the Unexpected
T'ai Chi Chih is a mindfulness moving meditation practice that's [...]
Flowing and Growing in Chi
T'ai Chi Chih is a mindfulness moving meditation practice that's [...]
Being Present, Taking Time
T'ai Chi Chih is a mindfulness moving meditation practice that's [...]
Letting Go as Part of TCC Practice
T'ai Chi Chih is a mindfulness moving meditation practice that's [...]
Breath & Emptiness
T'ai Chi Chih is a mindfulness moving meditation practice that's [...]
Joy & Community
T'ai Chi Chih is a mindfulness moving meditation practice that's [...]
TCC Inspiration Far and Wide
T'ai Chi Chih is a mindfulness moving meditation practice that's [...]
Changing Consciousness
T'ai Chi Chih is a mindfulness moving meditation practice that's [...]
Deepening our Practice
T'ai Chi Chih is a mindfulness moving meditation practice that's [...]
Deepening our Practice
T'ai Chi Chih is a mindfulness moving meditation practice that's [...]
Minding Our Minds
T'ai Chi Chih is a mindfulness moving meditation practice that's [...]
Energy in TCC Practice
T'ai Chi Chih is a mindfulness moving meditation practice that's [...]
TCC Practice in all Circumstances
T'ai Chi Chih is a mindfulness moving meditation practice that's [...]
Energy in TCC practice
T'ai Chi Chih is a mindfulness moving meditation practice that's [...]
Softness in TCC Practice
T'ai Chi Chih is a mindfulness moving meditation practice that's [...]
TCC Practice Tips
T'ai Chi Chih is a mindfulness moving meditation practice that's [...]
Calming & Connecting
T'ai Chi Chih is a mindfulness moving meditation practice that's [...]
Working with the Chi, Moving from the T’an Tien
T'ai Chi Chih is a mindfulness moving meditation practice that's [...]
A Thousand Kinds of (Spiritual) Joy
Anecdotes from T'ai Chi Chih founder Justin F. Stone from the [...]
Climbing Half Dome in Yosemite with TCC
As a person who doesn't like heights, I was facing [...]
Why We Become TCC Teachers
Many T'ai Chi Chih students eventually become TCC teachers, some [...]
The Joy of Becoming a TCC Teacher
Learning TCC is more than learning a set of movements. [...]
Doing Less – Learning about Letting Go
A TCC student explains why sometimes doing "less" is doing [...]
Just a Little Effort Brings a Lot
Reflections On Learning TCC … One Year Later By GH, [...]
TCC Improves Our Inner State Of Being
A T'ai Chi Chih student explains how TCC practice brings [...]
Shift Beyond Your Comfort Zone
By AL, Prospect Park, PA Justin has said that if [...]
Strength, Balance and Healthy Aging with TCC
Balance and leg strength are critical elements of healthy aging, [...]
Peace through TCC Practice
These articles from The Vital Force tell students’ stories of [...]
You Might Even Call it Joy
Watching someone practice TCC, the grace is evident. Doing TCC, [...]
TCC from a Beginner’s Perspective: Thoughts from a Newbie
A TCC student describes her sudden awareness that “Chi is [...]
It’s Monday: Got #Energy?
"T‘ai Chi Chih has changed my life,” say many people who practice [...]
Reflections of a Senior TCC Teacher: All Benefit 100%
This longtime TCC teacher reflects on her current practice in [...]
TCC Benefits: A Student’s Perspective
Reflections On Learning TCC ... One Year Later By GH, [...]
Years of Benefits from TCC
People who've done TCC for decades have experienced, and seen [...]
Skating on Thin Ice
From aiding recovery after two knee replacements to guiding a student navigating [...]
Marionette: The Wonderful Feeling of TCC Doing TCC
A TCC student describes how gradually this moving meditation practice [...]
What’s It Like to Become a TCC Teacher?
The process of becoming a T'ai Chi Chih teacher helps make [...]
We’re All Healers
"My brother Patrick was terminally ill with multiple myeloma. He [...]
Healthy Aging with TCC
From better balance to a stronger immune system, the benefits [...]
Got #Health?
Scientific research shows TCC improves immune system The strong relationship [...]
Got Energy?
As winter arrives in much of the U.S., Canada and [...]
New Podcast: What 17 Years of TCC Practice Brings
What motivates someone to practice this moving meditation for so [...]