What motivates someone to practice this moving meditation for so many years? Marie Dotts of Colorado tells what brought her to Tai Chi Chih and the many benefits that keep her going, year after year. Thanks to Peggy Freeh at SimpleDailyPractice.com for this interview. Download or listen to the podcast here.
From their website:
Starting as a teenager, Marie has been on a lifelong journey to answer the questions, “Who and what am I really?” and “How do I flow from that truer center within myself?” In this interview, she shares how that process has unfolded for her over the years, and how her two current practices support her in her ever deepening journey.
Marie has studied and taught Tai Chi Chih for over 17 years. Even from the moment she walked into her first class, she recognized Tai Chi Chih as home for her. That recognition helped carry her through her resistance to the practice, including panic attacks as she started to move energy down into her body. Tai Chi Chih is not just a practice Marie does now. She lives the principles every day in all areas of her life.
Marie is passionate … finding the support for her lifelong quest to learn how to find what is true in her and flow from that center all the time.