Moving Meditation + Sitting Meditation = Winning Combination
People who practice the moving meditation of Tai Chi Chih [...]
People who practice the moving meditation of Tai Chi Chih [...]
As a person who doesn't like heights, I was facing [...]
Learning TCC is more than learning a set of movements. [...]
A TCC student explains why sometimes doing "less" is doing [...]
Reflections On Learning TCC … One Year Later By GH, [...]
By AL, Prospect Park, PA Justin has said that if [...]
Balance and leg strength are critical elements of healthy aging, [...]
These articles from The Vital Force tell students’ stories of [...]
Watching someone practice TCC, the grace is evident. Doing TCC, [...]
A TCC student describes her sudden awareness that “Chi is [...]
"T‘ai Chi Chih has changed my life,” say many people who practice [...]
This longtime TCC teacher reflects on her current practice in [...]
Reflections On Learning TCC ... One Year Later By GH, [...]
People who've done TCC for decades have experienced, and seen [...]
From aiding recovery after two knee replacements to guiding a student navigating [...]
A TCC student describes how gradually this moving meditation practice [...]
The process of becoming a T'ai Chi Chih teacher helps make [...]
"My brother Patrick was terminally ill with multiple myeloma. He [...]
From better balance to a stronger immune system, the benefits [...]
Scientific research shows TCC improves immune system The strong relationship [...]
As winter arrives in much of the U.S., Canada and [...]
What motivates someone to practice this moving meditation for so [...]
Sometimes learning more about the science behind the benefits of [...]
Sometimes learning more about the science behind the benefits of [...]
“From start to end, I have grown mentally, physically and, [...]
“I used to do everything for everyone and kept forgetting [...]
It Takes A Village: Evolution Through Chi By CLB, Albuquerque, [...]