Articles by Teachers and Students

As a person who doesn't like heights, I was facing [...]

Learning TCC is more than learning a set of movements. [...]

A TCC student explains why sometimes doing "less" is doing [...]

Reflections On Learning TCC … One Year Later By GH, [...]

By AL, Prospect Park, PA Justin has said that if [...]

Balance and leg strength are critical elements of healthy aging, [...]

These articles from The Vital Force tell students’ stories of [...]

Watching someone practice TCC, the grace is evident. Doing TCC, [...]

A TCC student describes her sudden awareness that “Chi is [...]

"T‘ai Chi Chih has changed my life,” say many people who practice [...]

This longtime TCC teacher reflects on her current practice in [...]

Reflections On Learning TCC ... One Year Later By GH, [...]

People who've done TCC for decades have experienced, and seen [...]

From aiding recovery after two knee replacements to guiding a student navigating [...]

A TCC student describes how gradually this moving meditation practice [...]

The process of becoming a T'ai Chi Chih teacher helps make [...]

"My brother Patrick was terminally ill with multiple myeloma. He [...]

From better balance to a stronger immune system, the benefits [...]

Scientific research shows TCC improves immune system The strong relationship [...]