Amazing Results

My doctor’s office called to share results from a recent bone density scan. Two years ago tests indicated that osteopenia had begun to morph itself into osteoporosis. Per the doctor’s suggestion, I tried a medication with side effects worse than the issue at hand. An over-the-counter herbal suggestion has equally bad side effects. I decided to continue eating healthily and taking vitamins – and made one change. Over the last 19 months I’ve practiced TCC, rarely skipping a day.

The message this morning was, “Keep doing whatever you’re doing because the osteoporosis is getting better.” What? Not only has degeneration abated, but bone is building. While I’d done TCC on and off for years, I’ve been doing a daily practice since retiring and becoming accredited to teach. This is the tip of the iceberg of amazing results from our precious mindful, meditative TCC. Just saying… Thank you, Justin Stone.