Categories: Teacher Experiences & Reflections
Beautiful Results
By: Linda Sanchez
Goleta, CA
Presently I am teaching a noon-time TCC class for the staff at UC Santa Barbara where I work. It’s very rewarding for me as a TCC teacher to hear their comments of how relaxed and focused they feel as a result of practicing the movements. One student told me yesterday that she feels TCC is “absolutely beautiful” and she notices an overall feeling of less stress in her life after just a few weeks of practice.
In my personal practice of TCC, I continue to reach new levels of awareness in my body. I notice that tense areas are softening more and more, and I’m excited to wonder how I’ll feel a few years from now. Thank you again, Justin!
– Linda Sanchez
Goleta, CA
Topics: California, Colleges and Universities, Deepening Practice, Personal Stories, Stress Relief, Workplaces
Originally appeared in: March 1993