Categories: Teacher Experiences & Reflections
Bliss Yourself
By: Virginia Shilson
Do not look upon T’ai Chi Chih as a routine, a practice we SHOULD do. T’ai Chi Chih is a moving meditation, an opportunity to temporarily move away from the external world, the world of ‘things’ and into the peaceful stillness of the inner world. Give your permission for T’ai Chi Chih to do T’ai Chi Chih, and experience the joy of silent bliss as you ‘go with the flow’, as you become one with the T’ai Chi Chih experience. All that is, is energy, pure consciousness, love. BE this energy. BE this love. Only then can you honestly impart to your students the true meaning, the true depth of Justin Stone’s gift to the universe.
– Virginia Shilson
from Albuquerque Teacher News
Topics: Chi and Intrinsic Energy, Deepening Practice, Letting Go, Meditation, Softness and Continuity
Originally appeared in: December 1991