California and Oregon Teacher News

Darlene Ross, San Jose, CA. My new TCC class at Fremont’s Center for Wellbeing is going to go. I have a very small class but I told them I was willing to teach anyone who was willing to learn. So far, they are going to allow us to have a class even though it is a small one. I am having fun.

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Elizabeth Tyler, Lake Oswego, OR continues to actively expand her teaching of T’ai Chi Chih. Her new brochure titled “Paths to Wellness” describes the art of self mastery as experienced through TCC meditation. Elizabeth wishes to share this poem by an anonymous author which she uses in her classes:

Breathing in,
I calm body and mind.
Breathing out, I smile.
Dwelling in the present moment,
I know this is the only moment.