Coughing spasm stopped by mental practice of TCC

By: Robert E. Rollin

This is an experience using mental imaging and T’ai Chi Chih. One night during an attack of bronchitis I was having difficulty getting relaxed for sleep because of repeated coughing spasms. The idea of using mental imaging of some of the movements of T’ai Chi Chih came to mind. I decided to try this and after a while of doing this I became relaxed enough to control the coughing spasms and get much needed rest.

– Robert E. Rollin
Student of Judy George

Originally appeared in: March 2001