Health

I walk briskly knowing no amount of physical exercise
will make me healthy.
I eat whole, natural foods knowing no amount or type of food
will make me healthy.
I chant to God knowing no amount of chanting
will make me healthy.
What then is my source of health?
It is . . .
THAT which walks my body.
THAT which grows the food.
THAT which moves my lips.
THAT which I sometimes label T’ai Chi Chih!

– Timothy T. Stuetz
Copyright 1988