Categories: Student Experiences & Reflections
Meditation (March 1996)
By: Steve Ridley
Contentment in quiet stillness is the certain foundation
of meditation practice.
The awareness that remains when the body has become comfortably still,
and thoughts of I and mine no longer dominate,
is real, permanent, dependable, complete.
Topics: Heightened Awareness, Letting Go, Meditation, Present Moment
Originally appeared in: March 1996