Categories: Pyramid Poetry

Meditative Pause

By: Steve Ridley

Take a few minutes now and then to quietly sit–breathing gently through the heart chakra–reflecting on the affirmation.

I am a vessel of peace,
mind and body,
an expanding fountain of love.

– Steve Ridley

* * *

Ultimate Love is the essence of the 10,000 things.

– Steve Ridley

* * *

Continue to have the courage to open in Life freshly each new day, and you will be freer.

– M. T. Kupper

* * *

Continuity of surrender; continuity of opening is the way of meditation.

– Ho Hu Tzu

Originally appeared in: December 1995