Categories: Teacher Experiences & Reflections
Musings On Softness (November 2009)
By: Mary Ann Moran
Town, State
“Speak to me of softness and T’ai Chi Chih.”
Do not think, “I must be soft,” for thinking so brings anxiety.
Allow yourself to be soft yet deeply rooted as the bamboo,
of the earth and flowing free with the air.
Be gentle, unhurried. Relax. Release.
Let softness caress your movements.
Be softness.
Melt into precious vital energy.
Softness and T’ai Chi Chih exist as one.
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Originally appeared in: November 2009
