Nei Kung

do

Nei Kung

every night

wake up the Chi

inside you

while you

sleep

– MWP

here

now sleep

see the sea

sink in the deep

back to me

trust it

smile

– Nathalie Miller

time

to sleep

breathe listen

wisdom flows now

no thinking

to do

trust

– Monica Cejudo

sea

the blue

the blue sea

says it works well

eyes closed now

blue sea

see

– Brenda Mounier

fell

asleep

instead of

writing poems

awakened

by friends

here

– Andy Miller

breathe

believe

the sea shines

good vibration

worry goes

love your

self

– Edna Hunter

best

way to

move forward

is to keep on

finding it

your own

peace

– Anon

breathe

let go

trusting it

not to control

my teacher

knows that

too

– Monica Cejudo

if

I try

T’ai Chi Chih

too hard it won’t

work then I

try soft

yeah

– Rene Stramwasser

SILENCE

calm

movement

in my feet

Rocking Motion

brings me peace

not sad

smile

– Julie Dallas

still

no thought

just being

I am with you

perfection

in all

things

– BRR

the

silence

my friend for

I get closer

to my soul

in my

self

– Rene

be

the noise

be silent

hear the silence

become one

with it

in

– Caroline

feel

silence

bring on peace

constant talking

numbs my mind

let’s move

feet

– Stephen

true

delight

happily

resonated

finally

in my

soul

– Nathalie Miller

I

smile nod

do not speak

quiet my mind

savor food

cherish

peace

– Linda Jones

be

grateful

feeling Chi

below my room

tan t’ien

receives

love

– Linda Jones

I

let the

outer me

show what is real

both inside

and out

ahh

– Stephen

no

word fills

the room but

the sounds are loud

clever all

around

me

– Caroline

love

felt now

tears flowed down

grateful to all

peace joy love

welcomed

now

– BRR