Progress After Two Classes

Florence Okie, White Bear Lake, MN

Here is a check as a gift to The Vital Force. I just thought it would be nice to give part of my first class as a teacher. I had six students. It has been wonderful to see their progress after two classes even: better balance, coordination, softness in their movements. I ask them to empty their mind, leave their problems in a basket at the door before entering their practice space (it will be easier to deal with them after and they will be waiting???)