Slow & Easy Wins The Race

T’ai Chi Chih often makes me think of all the slow and underestimated animals and life forms on the planet. Where I once saw slow and sad, now I see creatures doing an intricate dance. They are savoring every moment and living longer, enhanced lives. When doing TCC I feel I am getting a taste of this other world, deeply rooted and engaged. It is truly amazing.

I took this TCC class to try something new and to stay active. I wanted a class that was meditative, as I rarely take time to fit it into my schedule. Sounds funny, but I was looking for teachings in slowing down. Learning TCC has had wonderful effects. Passing time seems richer and more in the moment. And applying my concentration into the soles of my feet, every movement has become more significant.