Strength Through Softness

By: Carol Spicer

Fair Lawn, New Jersey

Freedom – letting the body be,

each part of the body knows,

there’s strength thru softness,

when guided by Chi.

What do I do with my knees?

Simply let them be knees.

What do I do with the hips, and the ankles?

The answer will always be,

let them be!

Grounded from the core,

in the soles of the feet,

each body part,

and the whole body knows,

how to be supported and supportive with ease.

Opening to softness,

clears the way,

for steady strength,

and lightness,

and deeper depths of letting be.