Categories: Conference Presentations & Reflections
Strength Through Softness
By: Carol Spicer
Fair Lawn, New Jersey
Freedom – letting the body be,
each part of the body knows,
there’s strength thru softness,
when guided by Chi.
What do I do with my knees?
Simply let them be knees.
What do I do with the hips, and the ankles?
The answer will always be,
let them be!
Grounded from the core,
in the soles of the feet,
each body part,
and the whole body knows,
how to be supported and supportive with ease.
Opening to softness,
clears the way,
for steady strength,
and lightness,
and deeper depths of letting be.
Topics: Chi and Intrinsic Energy, Letting Go, New Jersey, Poetry, Softness and Continuity, Weight Shift
Originally appeared in: November 2014
