Students Review the TCC Website and Twitter

There are spiritual, mental and physical health benefits to doing TCC. It has been known to lessen migraine headaches and even make them disappear. Doing TCC can also cause joint pain and blood pressure to decrease. It is said that TCC allows the essential energy, also known as Chi, to flow throughout the body. Because of this flowing, health and wellbeing improves in people, although some people experience TCC differently. I find it very interesting that simple relaxing exercises such as TCC can cause significant health improvements. I wonder why it’s not more well known and used as a form of therapy for different health problems.

By Lauren Robson, Social Work Major

The Twitter account lists articles and quotes regarding TCC. The first interesting tidbit was a tweet about how TCC can be practiced while sitting. I thought, “How?” The main force of TCC is the weight shift, so how can this be done sitting down? After a quick Google search, I discovered that there is a seated TCC where the student moves his or her upper body instead of the feet. This could be a great thing for people in wheelchairs – and a good thing to get TCC to a wider audience.

Another tweet reflected on how TCC can help lift depression. It is fascinating to know that something so little can do so much naturally and with no effort. If more research gets done, and this statement proves to be true, doctors should start prescribing TCC over medications.

All in all, this Twitter account has many interesting facts about TCC and is very worthwhile to look at. It provides insight and knowledge into this way of life and will hopefully let more people know the wonders of TCC.