Thrilled To Find TCC

I thought how wonderful if my husband and I could find a class that could help him with his chronic pain. When he suggested we try the T’ai Chi Chih class at the community center, I had no idea, but I found it was the perfect solution for me, too.(We had tried yoga and went to a T’ai Chi class once ,but they just didn’t fit.) When Hannah taught us TCC, it fit perfectly. Leaving the first class, I felt good; stronger, and much less stressed. I am just a beginner, but I am thrilled to have found TCC. And yes, my husband sleeps much better after a class, as it gives him some relief from his chronic pain.