U.K. Testimonials

“I practice T’ai Chi Chih daily and take a lesson once a week. My mind does not wander while doing my TCC, as it does with other forms of meditation. I have lost weight, much-needed, and my mind is clearer. (I now remember what I have gone into a room to do.) If I feel really tired (which isn’t very often), I still do TCC and find after a few minutes that I feel fine. It helps with balance, and I am sleeping much better. It really is amazing.” – Loretta

“I have been doing TCC since September 2012 under the professional guidance of my teacher, Tracy Gibbons. I find it very calming and most beneficial. Prior to this I attended a class for several years learning the T’ai Chi form. By comparison TCC is far less complicated and effortless. At a June workshop it was a real bonus to be instructed by Antonia. I experienced a different perspective and flow of energy when she taught us various movements while sitting in a chair.” – Chris

“After trying T’ai Chi Qigong and deciding it wasn’t for me, I was delighted to find TCC at the Harbour Way club. I’ve been attending Tracy’s class for about nine months and although I still have a lot to learn I already feel the benefit of it. Like most people nowadays I lead a busy life and don’t find much time to relax. But after an hour of TCC I find myself much calmer. I have tried various forms of relaxation exercises without much success, but TCC really works for me.” – Sue

“I began with TCC because of a small advertisement that my husband spotted in the window of a shop. I had been doing another form of T’ai Chi for about ten years but I became ill and had to give it up. I decided to give TCC a try and it just right for me.” – Anon

“TCC is totally non-competitive and easy to learn and remember, although there is always room for improvement. It is gentle, yet powerful and graceful. I like the change from yin to yang, the feeling of polarity, and the energy it gives me.” – Anon

“Amazed at how good I feel when I’ve practiced. Thankful to Justin and others who have given me the opportunity to learn TCC. How lucky that I live near one of the only TCC teachers in the U.K.” – Anon

“Practicing TCC brings rewards I didn’t know were possible and takes me to a place I never imagined. I love the gentleness and calm it brings and the hidden challenges to perfect it as best I can. It ever changes.” – Sally