Categories: Teacher Experiences & Reflections
When We Are Able to Lose Ourselves
By: Steve Ridley
When we are able to lose ourselves in T’ai Chi practice,
devoting full attention,
Meditation is naturally born.
The form gives way to the formless.
– Steve Ridley
Perspectives … In Motion and Stillness
Topics: Deepening Practice, Letting Go, Meditation, Present Moment
Originally appeared in: June 1996
