Untitled (November 2017)

T’ai Chi Chih is good for you

For harmony and balance

Stimulate and circulate

Your Chi and hidden talents

Rocking Motion starts us off

Along the way of healing

Benefits will come along

And foster calmer feelings

The “Daughters” and the “Taffies”

We’ll meet along the way

Softly move the ball along

When you come here to play

Around the Platter 1 and 2

Trace circles in the air

Push and pull while shifting weight

We move with lots of care

Pulling in the energy

From the farthest star

Our fingers get all tingly

The Chi flows from afar

The pulley glides us back and forth

The drummer passes by

You’ll feel release of tension

All you have to do is try

The lights appear around your head

To set your mind at ease

Soon you will be so relaxed

Your life will be a breeze

With a sigh our joyous breath

Will heal our inner flow

Sounds of healing welcome us

The cosmos shine and glow

We’re grateful for this practice

Watching passing clouds go by

Each day we’re getting lighter

Like birds flapping in the sky

So gather round for T’ai Chi Chih

I hope you will participate

We’ll meet again next Tuesday

And start at 10:00

Now don’t be late