Being Uncommon

Consider being the uncommon. As a young boy my father told me that as the first born of the next generation, it was my responsibility to set a good example for those to follow. Those words have stayed with me throughout my lifetime. Although falling short at times, I learned that we cannot control others. All we can do is be an example. As we mature, the importance of self-care becomes more evident. Falling into a sedentary lifestyle is an enemy to well-being. Sadly, this has become commonplace today, and we decline in health rapidly.

T’ai Chi Chih has influenced me to be the uncommon. Health is a sustainable lifestyle balance of mindfulness, real food, regular exercise, and rest. Make educated choices to improve your life, just a little each day. You need not question TCC practice. Action — practice — is the answer. TCC can be a step toward a healthier body and mind. The fact that it’s a moving meditation is rewarding enough. We read of people in wheelchairs and hospital beds that have achieved benefits from practicing.

Having practiced for nearly three years myself, I have faced skeptics. My answer is to continue practice and be the example. My life has greatly improved. Some around me have taken notice. This loving community is a choice and a blessing that inspires us to grow, be positive and stay grounded. Relationships grow as we share openly our innermost experiences, struggles and breakthroughs, with teachers and students. Dare to be uncommon, the example. Act and discover the benefits of this TCC journey. Enjoy! It’s never too late to start.