Best Birthday Gift To Self

My best friend Tracy introduced me to the first of many T’ai Chi Chih classes on January 10, 2012. I remember the date very well because it was my birthday. I wasn’t serious about the first couple of classes because I have two left feet and no coordination. Before I knew it, though, I was keeping up with the rest of the group and feeling the Chi.

I since have progressed to Seijaku and absolutely enjoy the grounding effect and the movements of serenity in the midst of activity. I look forward to each class and fellowship with the Tuesday evening group with enthusiasm.

My mind is more focused, my confidence is high, and I have a tremendous amount of peace and calm in my mind and soul. It’s the best birthday gift I ever gave to myself. It’s Justin Stone’s greatest gift as well. Thank you.