Getting What We Need

My favorite movement is Pulling In The Energy. When I do it I envision gathering in the qualities I need with each circling of my arms. Whether you think of these verses as affirmations or simply as qualities you admire most, the effect is the same. If these don’t resonate with you, you can insert ones that do.

Pulling In The Ener-Chi

Each morning I gather in the Chi, a gift from the universe.

From the small red berries at my feet, vigor and happiness;

From the wood chips on the garden path, a reminder of usefulness even after death;

From the rocks, strength and solidness;

From the fluffy white heather, lightness and delicacy;

From the tall fir trees, dignity and flexibility;

From the water in the bay, fluidity and buoyancy;

From the mountain in the distance, solidness and majesty;

From the sky, expansiveness and openness; and

From the sun, constancy and joy.

They share so willingly. May I learn to do the same.