Healing Ourselves & Our World Through TCC

The news is filled with examples of how our world is broken. It can feel overwhelming, like everything is spinning out of control. What can we do?

Through his writings, Justin tells us to use our T’ai Chi Chih practice when we need healing. As we do, we circulate and balance the Chi, the Vital Force, the Intrinsic Energy. The positive yang Chi and the negative yin Chi separate as we move, coming back together when we return to stillness.

Justin tells us that when we do our TCC practice we are changing ourselves and the world. The positive energy of the Chi moves through us to those around us and out into the world sending the healing Chi.

My students and I reflected on the healing properties of TCC in our lives at our final practice together of 2021. Many shared that doing TCC, especially together, helped them feel calm and know that they could make it through this year with all of its stressors.

Let us visualize everything in our communities that needs healing and consciously send out TCCs’ powerful healing energy. We can make a difference; we already do.