New teacher offers her version of a press release for others to use

Hi Ed —

My offering of a “press release”…if it can be of use. It, of course, can be edited or changed in any way. When I am ready to advertise for classes locally, I may use it — or a version of it — here. I haven’t totally ruled out more “presentations”, but this kind of presenting, along with a free session, may better serve me.

Last week [during the training] was powerful! I will be processing, integrating, incorporating for a long while.

Because of how you presented, with and about FEELING, I could relate to a lot, both in my practice of T’ai Chi Chih, and more importantly in my practice of living.

The gentle image of ripples and “splashes” have already been put into use — in my practice and in my life.

Thank you.

– Lois Arrigotti

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REDUCE STRESS WITH T’AI CHI CHIH

After learning and practicing T’ai Chi Chih for __________ years, ____________________ attended an intensive week of training to become a certified teacher of Tai Chi Chih.

T’ai Chi Chih is a moving meditation that consists of 19 movements and one pose. A westerner, Justin Stone, invented this Chi Kung form after having taught T’ai Chi Ch’uan for many years. It is based on ancient principles, its main purpose being to circulate and balance the internal chi (energy). This form can be performed by most people and can be learned in an eight week class session.

The benefits of practicing T’ai Chi Chih are equivalent to those who practice the longer form. Many who practice the simple, graceful, fluid movements a half hour a day find that they are able to greatly reduce the tension in their lives. This is of major consequence as chronic tension leads to much other serious disease. Other benefits are improved balance, more fluidity of movement, lower blood pressure, etc.

For more information about classes, contact____________________.