Minnesota

My mission as an Accredited T’ai Chi Chih Teacher is to help others find the peace, serenity, joy and healing power that lies within the center of our being and to promote overall healthy aging. To those in need, I will share a way to ease some suffering. I have been practicing T’ai Chi Chih since 2010 and received my Read more...

Who Am I? I have always been interested in learning the soft flowing movements you see people do in the parks. I continue to learn more about T’ai Chi Chih and Seijaku through weekly Zoom practices and classes. I am a teacher ready to help you learn and experience T’ai Chi Chih.   What Do I Teach? T’ai Chi Chih Read more...

My T’ai Chi Chih journey began in June of 2017 when I signed up for a beginning class at the Minnetonka Community Center. To my delight, the practice seemed very manageable to learn. As I continued the classes, the benefits of this mindfulness-based movement meditation practice became clear. My T’ai Chi Chih practice supports my life by providing a daily Read more...

Approaching my septuagenarian years, I enrolled in a T’ai Chi Chih class to proactively address the balance issues that can plague many older adults. I expected nothing more from T’ai Chi Chih.  But like so many of its practitioners, I discovered unexpected benefits far beyond increased physical stability. And that has brought me to teaching T’ai Chi Chih, inviting students Read more...

I originally came to T’ai Chi Chih to improve my physical balance and mental focus after recovering from an illness. The flowing sense of calm and vitality I observed with my first teacher, Monica Campbell, drew me in to this unique form of moving meditation. Now the practice is as much a valued part of my day as a satisfying Read more...

I’ve had the honor of teaching T’ai Chi Chih for more than 15 years. I’ve been teaching through Nokomis Community Center, in view of Lake Nokomis in Minneapolis since 2007 Mondays at 9:30 a.m. FREE T’ai Chi Chih practice Join Meeting >>   Join Zoom Meeting https://us02web.zoom.us/j/84020978292?pwd=Z1lDaVZFS09YNFkrbDcyQlNjcXcxZz09 Meeting ID: 840 2097 8292 Passcode: 518116 I lead free practice in the Read more...

Personal TCC Journey My TCC journey started at the end of 2011 taking my first 8-week T’ai Chi Chih weekly class at YMCA after hearing from a retired nurse friend about this moving meditation. At the end of the first class, I told the teacher: “I want to teach this one day because it’s so effective in calming the mind Read more...

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Thanks for visiting. I’m not teaching classes now because of Covid-19, but please check back. See all accredited TCC teachers in Minnesota here. Read more...