The Vital Force Archive

Beverly J. Miles recounts an eight-day trip to Corozal, Belize, where visiting teachers held morning and bayside practices, opened The T'an Tien platform, and won Mayor Rigo Vellos's pledge to promote TCC.

Beverly J. Miles describes a year of practising Seijaku and the questions it raised for her, including whether to hold the breath while holding fast and how to dance the Joy Song.

Beverly J. Miles describes a year of practising Seijaku and arrives at the questions she still cannot answer, about holding the breath during hold fast, alternating sides in the Joy Song, and which movements are omitted.