Thanks for visiting. My teaching locations during Covid-19 (outside since mid-March 2020 with plenty of room): • Mondays at 1:00pm — Heartwell Park, Bellflower • Tuesday through Saturday at 10:00am — Bixby Knolls Park, Long Beach. It has been a great benefit to see students often and send healing energy to this community and beyond. Find several of my TCC Read more...

See the world as your self. Have faith in the way things are. Love the world as your self; Then you can care for all things. — Tao Te Ching My first experience with T’ai Chi Chih in 2004 clearly was a lesson about how a worrisome nature can manifest itself in the body. It has been an extremely helpful Read more...

T’ai Chi Chih is a gentle but powerful way to build strength and flexibility, to regain balance and coordination, and to maintain overall health and well being. But for me the best benefits have been the freedom from anxiety, the spiritual growth and the sense of grounding that I feel it has given me. I am a retired Asian Medicine Read more...

Coming soon. See all accredited TCC teachers within 60 miles of Redondo Beach here.   Read more...

Thanks for visiting. See all accredited TCC teachers near Berkeley here. Read more...

T’ai Chi Chih is a cherished personal practice that I do every day. It is a simple practice that is easy to learn, but that takes a lifetime or more to refine. I thought I would take the accreditation course to “deepen my practice.” I didn’t know I wanted or needed to share it until I started teaching in 2015. Read more...

I started teaching T’ai Chi Chih to help seniors and people with disabilities regain independence in their lives. From teaching once a week for the Pittsburg Fifty Plus Club, the classes have evolved to a mixture of in-person at the Senior Center (Monday PM and Thursday AM) and online via Zoom (Monday, Wednesday, and Friday AM). My classes consist mainly Read more...

Announcement of  LATEST EVENT FALL 2022 ZOOM with S. Becky Shinas, OP ~ All the Colors of T’AI CHI CHIH thru the lens of the Seven Chakra’s ~ JOIN US as we Experience our Spiritual Centers of “Empowered Grace”as we feel the flow of the Chi within our T’ai Chi Chih movements of JOY! SEVEN T’ai Chi Chih ZOOM Sessions Read more...

On my first visit to China back in 1984, I saw many people in the park in Shanghai doing slow, rhythmic movements. Swaying and moving with the most peaceful expressions on their faces. Wow! I wondered what this was. I needed to find out. I walked around the park and watched for a while. Since this was right after China Read more...

A friend brought me to the practice of T’ai Chi Chih seven years ago, and even after the first session, I knew I wanted to become a TCC teacher. I experienced the calming of my breath, the focus of my attention, and the joy of movement. I achieved accreditation in November 2019 and am grateful for the support of the Read more...

Hello everyone!  I was lucky back in 2004 to watch my yoga teacher, Linda Prosche, doing a series of beautiful, soft flowing movements. Yoga class had not yet started. I asked her what she was going. She told me a little about Tai Chi Chih. I said “I have to learn this form.” I went and spoke to the head Read more...

Linda has been practicing T’ai Chi Chih for about 10 years. She has found it to be an amazing boon in her life, helping her to remove negative habit energies and allowing her to feel much more peaceful, calm and centered. In November 2019, Linda became an accredited T’ai Chi Chih teacher in order to share this wonderful practice with Read more...

I started practicing T’ai Chi Chih in 2006 when I saw a newspaper advertisement to meet for T’ai Chi Chih practice at the local park in Wrightwood, California. I was immediately impressed with the practice and the teacher, so continued to practice with her for several years. When my teacher moved and there was no one to share in the Read more...

I have been practicing T’ai Chi Chih since 1983 and teaching it since 1993. I would never let a day go by without doing my T’ai Chi Chih practice. I have taught at yoga studios, gyms, businesses to assist their employees realease stress, the Marine base at Camp Pendelton, assisted living facilities, senior independent living facilities, and currently, the Encinitas  Read more...

Thanks for visiting. Stay tuned. See all accredited TCC teachers in California here and within 100 miles of Santa Maria here. Read more...

Welcome. I have three ongoing classes per week, free of charge for the seniors of Leisure World Community in Seal Beach.   See all accredited TCC teachers near Seal Beach here and in California here. Read more...

Thanks for visiting. Stay tuned. In the meantime, see all accredited TCC teachers nearby here. Read more...

Thanks for visiting. TCC Class Location: Kay Ceniceros Senior Center, 29995 Evans Rd, Menifee, CA; 951-672-9673 Time: Wed, 9:00 AM, Ongoing, $2.00 per class NOTE: Due to Covid: All classes suspended till further notice.   See also all accredited TCC teachers in California here. Read more...